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James L.

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James L

"Being a military officer presents many challenges-with many work stressors creating a great deal of tension and anxiety in my life. I often felt like I had a cloud hanging over me, frequently accompanied by depression and anxiety. I was having trouble sleeping and staying focused during the day.   I did not want to use prescription medicine to overcome the anxiety and depression, as this frequently seems to be the fix-all in the medical profession, without getting to the root problem.

I heard about Respiras Breathing™ by word of mouth and thought I would give it a try as I had nothing to lose. I am amazed at the results and the positive difference this program has made in my life.

My endurance has increased when running long distances, with a quicker recovery.  I am more relaxed and focused during the day, and I can get a better night’s sleep. The depression is gone and I feel as if that burdensome cloud has been completely lifted.

I am grateful for knowing Roberto and Respiras Breathing™, and the help he has provided has made a profound difference in my life."

James L, J.D.
MAJ, EN, USA
Ft. Leavenworth, KS

 


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Since 2009, we’ve helped people restore and protect their health.

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EDUCATIONAL DISCLAIMER | Respiras provides education and training in breathing practices for general wellness, prevention, and performance. Services are educational in nature and are not intended to diagnose, treat, or cure any medical condition. Participation does not replace medical care or professional healthcare advice.