Turn breathing into a skill for self-care to improve health, performance, and emotional regulation.
APPLIED BREATHING SCIENCE
Breathing science that supports energy, recovery, and independence
Sleep that restores clarity, memory, healing, and long-term health
Reduce chronic pain by retraining nervous system distress
We decode the stress physiology that creates unexplained symptoms and poor health
Improve autonomic stability to increase resilience and adaptation
Our training system is designed to equip each client with the necessary technology and computer system to retrain their physiology at home. The client's home training sessions are monitored and guided to ensure proper learning and carryover of skills. This facilitates a predictable recovery where the client is able to perform specific measures on their quality of ventilation and conscious calibration to their autonomic nervous system.
